Experienced and dedicated guides to support your yoga journey.
Romi Singh
Yoga Alliance certified instructor
25 years of teaching experience
Studied at the Sivananda Ashram in Delhi
Completed additional yoga training at the Peaceful Valley Ashram in Clarion, PA
Anita Amato
Board certified Myofascial Trigger Point Therapist
Assisting others with pain management since 2012.
Practices include breathwork, mindfulness, and meditation, including Yoga Nidra.
Classes are thoughtfully crafted to provide accessible methods for reducing stress and pain, empowering participants to take control of their well-being.
