This signature class begins with a short period of breathing exercises followed by gentle classical postures. Focus is on correct alignment and a coordination of breath with movement. Good for all skill levels.
Please call or text Romi to schedule (412) 853-0752
Please call or text Romi to schedule (412) 853-0752
Anita will take you through a full sequence of postures similar in technique to Romi's class.
The first few minutes are spent in pranayama and grounding.
After that, you will move through a classic asana series for the whole body.
$10 Teacher in Training
We are currently renovating an additional, larger yoga room! Help the studio finish by purchasing a new student package.
Choice of 1 class for $20 or 5 classes for $75